Hopefully, you have been nice to your teeth, but it is easy to let all your hard work fall by the wayside during the silly season. Over-indulgence in festive treats and alcoholic drinks, combined with late nights can play havoc with oral health, so read our easy tips on caring for your smile. Be mindful […] Read more

We love seeing all our patients, but we are sure you don’t want a dental emergency during the holidays so read our helpful hints on protecting your teeth this Christmas. Don’t Use Your Teeth as Nutcrackers Freshly shelled nuts are a healthy snack, but your teeth aren’t designed to crack hard nutshells. These can easily […] Read more

The warmer months are a time when many people plan significant celebrations such as graduations, weddings, or holidays that they have been looking forward to for months. Whatever occasion you are looking forward to this summer, you want to be sure your smile looks its best. A teeth whitening procedure is the easiest and most […] Read more

Each day your body produces approximately 1.5 litres of saliva, and it’s an important fluid that helps to disinfect your mouth naturally. Saliva prevents tooth decay, helps you to maintain healthy gums and washes away excess food particles. It contains vital substances that fight cavities and other infections. Your saliva also provides vital information about […] Read more

Ideally, your jaw is in its most relaxed position when at rest, but if your bite isn’t correctly aligned, it can cause problems with your jaw muscles and jaw joints, creating a painful condition called TMJ. Common signs of TMJ include clenching and grinding your teeth (bruxism), jaw pain, chronic headaches, and neck, shoulder and […] Read more

Having a beautiful, healthy smile could be simpler than you think by following our easy tips. See Your Dentist Frequently Most people need to see their dentist at least twice yearly, but some will benefit from more frequent visits. It’s a preventative approach that can save your teeth, not to mention a lot of money […] Read more

It is Halloween, and you almost certainly want to sink your teeth into one or two sweet treats, but if you wear braces you need to be cautious. We don’t recommend sugary foods as they provide fuel for bacteria in your mouth, helping them to produce acid that can cause tooth decay. When you wear […] Read more

Are you one of those people who typically hordes their Halloween treats for months on end? Here is some surprising news, as it can be better for your dental health to eat all your sweets at once! Unfortunately, this doesn’t mean eating lots of sweets is good for you, but it is better for your […] Read more

If you have been thinking about spring cleaning lately, what about sprucing up your smile? Read our easy tips on dental care for spring. Replace Ageing Toothbrushes Take a good look at your toothbrush. Do the bristles look worn and splayed? Have you forgotten when you last replaced it? Spending a few dollars on a […] Read more

Not everyone welcomes the warmer spring weather and especially those who suffer from seasonal allergies that typically flare up during spring. During spring the pollen levels can rise rapidly, and mould can send out spores. Spring can mean suffering from a stuffy nose, sneezing fits and an itchy mouth, throat or eyes, but allergies can […] Read more