
Sleep Myth Debunked: Snoring Isn’t Harmful, and I Can’t Do Anything About It Anyway
Everybody snores at some point, and snoring is estimated to affect around a fifth of the population. It is caused by the soft tissues at the back of the mouth and in the throat vibrating as air passes over them. Men tend to snore more frequently than women, and usually, snoring isn’t physically harmful to […] Read more