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The Surprising Power of a Smile
Thanks to the media, many of us have high expectations and are continually chasing after the next goal rather than simply enjoying the journey. When you feel this way it’s difficult to smile naturally. Although it’s important to plan for the future, having more stuff doesn’t equal happiness. Finding a balance between enjoying the Read More [...]
Jul, 13, 2022
Six Ways to Boost Your Happiness Levels
If you’d like to feel happier then here are six simple tips on how to boost happiness levels. Get or borrow a pet, as studies suggest pet owners feel less stressed, less lonely and are more popular. Dog owners already know this because walking helps improve fitness levels and you will almost certainly strike Read More [...]
Jul, 13, 2022
Simple Changes to Make 2018 Your Healthiest Yet
With a few simple changes to your lifestyle, you can enjoy your healthiest year yet. Aim to make breakfast your largest meal of the day because your metabolism is faster in the mornings. If you can, ensure you have 10 hours without food overnight. Include some protein with every meal because it helps to Read More [...]
Jul, 13, 2022
How Does Teeth Whitening Work?
Tooth stains can develop when you eat highly coloured foods including coffee and tea or if you smoke because this allows the staining agents in these items to penetrate your tooth enamel. Although your tooth enamel is extremely tough, it’s made from hydroxyapatite crystals, which are formed into tiny hexagonal rods, which creates a slightly Read More [...]
Jul, 13, 2022
Teeth Mistakes You Didn’t Know You Were Making
Even if you try to take good care of your dental health, it’s likely that you are still making some mistakes that are easy to put right. Failing to Floss Your toothbrush can’t reach right in between your teeth so it’s essential to floss once a day to help prevent tooth decay and gum disease. Read More [...]
Jul, 13, 2022
How stress affects your body
Some 72% of Australians think stress affects their physical health and they are right! It causes a range of physiological responses including environmental, nutritional, emotional, postural and dental stress. Every day we are exposed to chemicals in the environment, which can affect the food we eat, our personal care and our home environment. Worryingly, only Read More [...]
Jul, 13, 2022
The Health Benefits of Regular Checkups
We thoroughly recommend six monthly check-ups and cleanings. This is the most effective way to maintain healthy teeth and gums. If you do need any dental treatment then it will most likely be quicker, less invasive and more cost-effective than leaving dental problems to develop until they cause discomfort or pain. What to Expect during Read More [...]
Jul, 13, 2022
Welcome to our eNewsletter
We are excited to introduce you to our first eNewsletter. This eNewsletter will allow us to keep you more fully informed about our practice, including any special offers that we think will interest and benefit you. Each month you will find some useful tips on how to maintain good oral health and good general health. Read More [...]
Jul, 13, 2022
When To Get Your Wisdom Tooth Removed
Wisdom Teeth are the third and last molars on each side of the upper and lower jaws. They usually appear when a person is in their late teens or early twenties. Wisdom Tooth may afflict and be problematic for a few people but not for everyone. There are a number of reasons why our team Read More [...]
Jul, 13, 2022
5 Common Dental Health Myths
We often hear many Dental myths or horror stories at some point in life that affect our conscious. Such Dental myths can affect the perception of visiting a Dentist that could lead to oral health issues in the long run. This is the reason why it is integral to know the facts and clear the Read More [...]
Jul, 13, 2022
