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Top Tips for Healthy Teeth This Holiday Season
It is time to celebrate, and many of us will overindulge in sweet treats. Follow our easy tips o ensure your smile remains healthy and beautiful this holiday season. Enjoy Festive Foods at Mealtimes Instead of snacking on festive goodies, include them as part of your main meal, and you’ll do less damage to your Read More [...]
Jul, 13, 2022
Easy Ways to Unwind on Holiday
Holidays are meant to be relaxing, but all too often they end up being stressful. There are some simple things you can do to keep stress to a minimum. If you are travelling long haul, build in a day’s rest either end of your holiday. It’s especially useful at the end of your break Read More [...]
Jul, 13, 2022
Could Coconut Oil Help Your Dental Health?
Coconut oil has been in the news recently amid claims that it can help your general health, and your dental health, specifically that it can prevent tooth decay and gum disease. So, what is coconut oil? It’s an edible oil made from coconut meat and is a rich source of saturated fat. Unlike other saturated Read More [...]
Jul, 13, 2022
Use It or Lose It
The New Year fast approaching and most private health insurance dental benefits expire on the 31st December. Unfortunately, most health funds do not allow rollover of benefits – they take a USE IT OR LOSE IT APPROACH. It is essential that if you have any required treatment that they are booked in and completed before Read More [...]
Jul, 13, 2022
Summer is Coming, and It’s Time to Brighten Your Smile
Summer is nearly here, and it is a time when many of us look forward to family holidays, weddings and making the most of the sunshine. You might have already planned your summer wardrobe, but is your smile its gleaming best? If your teeth could use a little help, a tooth whitening treatment could be Read More [...]
Jul, 13, 2022
Protect Your Skin with Edible Sunscreen
Frequently applying high-quality sunscreen with at least an SPF of 30 is a must to protect your skin from harmful rays, but did you know some natural, healthy and flavourful foods that are high in antioxidants could also help to reduce the effects of sun exposure? Watermelon This tasty summer treat is rich in lycopene, Read More [...]
Jul, 13, 2022
Camping Tips for Summer: No Toothbrush? No Toothpaste? No Worries!
We have all had that sinking realisation of forgetting an essential toiletry item while away from home. If you are staying in a hotel, they usually offer complimentary toothbrushes and toothpaste. However, if you are camping then don’t despair! There are alternatives that can help to freshen your breath, and which will tide you over, Read More [...]
Jul, 13, 2022
How Pregnancy Affects Oral Health
Pregnancy affects the entire body, including your mouth and excellent oral health is even more crucial during this time. Pregnancy gingivitis and pregnancy granulomas are two relatively common conditions that could affect you. Pregnancy Gingivitis During pregnancy progesterone levels are higher than usual, enhancing the growth of bacteria that cause gingivitis or gum disease. Pregnancy Read More [...]
Jul, 13, 2022
What to Do in Dental Emergencies
Dental injuries can happen at any age but knowing what to do is crucial and especially if you knock out a tooth. If you require a quality dentist whilst travelling outside of Sydney we highly recommend Dentist Midland if you are in Western Australia, Dentist Browns Plains if you are in Queensland. Dentist Wagga if Read More [...]
Jul, 13, 2022
What Happens When Your Gut Health is Out of Balance?
Did you know that when your gut microbiome is out of balance, it can affect your overall health? Here are a few signs that things are out of kilter. You are ill all the time, because your gut microbiome is your body’s defence against pathogens, producing antimicrobial compounds that help to fight disease. A low Read More [...]
Jul, 13, 2022
