Healthy habits to help you live to 100: Keep Your Smile for Life

Your teeth are meant to last you for life, but they can only do so if you look after them properly. Unfortunately, poor oral and lifestyle habits can all take their toll on your pearly whites. We have taken a closer look at these oral habits and how they impact your dental health, and how Read More [...]

Jul, 15, 2022

It Is Not Too ChocoLATE to Think about Your Oral Health This Easter

Children (and many adults) are looking forward to tucking into sweet treats this Easter. Nobody wants to be a spoilsport, but it is possible to achieve a balance between indulging too much and potentially causing oral health problems and celebrating the holiday more safely. Chocolate and Why It’s Bad for Teeth Most of us know Read More [...]

Jul, 15, 2022

How to Make a DIY Paper Easter Egg Basket

If you are looking for some easy crafting ideas this Easter, why not try making this paper Easter Basket? It is quick to make and is an ideal project for the whole family. In just a few minutes, you will have a pretty basket that you can fill with chocolates or other Easter themed gifts. Read More [...]

Jul, 15, 2022

A Guide to Dental Habits You Should Stop Immediately

It’s important to take care of your oral health if you wish to enjoy optimal general health. Usually, this means making sure you brush at least twice daily, floss every day, and of course, that you come to see us regularly for dental checkups and cleans. However, a simple preventive dental care routine may not Read More [...]

Jul, 15, 2022

How Women in Dentistry Are Changing the Profession

“Having more women in Dentistry brings gentle hands, gentle touch with a gentle approach. Making a soft place for children and those who are nervous. Men and women’s roles are changing. Dentistry is for everyone now. And not just in dentistry but everywhere, we are even going to space too.”- Dr Yogita, Smilexcellence   When you visit Read More [...]

Jul, 15, 2022

Seven Easy Tips to Make Lunchboxes Healthier

When packing their child’s lunchbox, most parents will include healthy foods that provide their kid with plenty of energy to get through the school day. However, it’s not always easy to pick tooth-friendly solutions, especially when popular options are often high in hidden sugars. For example, a snack-sized box of sultanas may provide useful nutrients, Read More [...]

Jul, 15, 2022

Six Things You Should Know About Veneers

Veneers are thin porcelain shells cemented onto the front surface of teeth to change their shape, size or colour. They can close or reduce gaps between teeth and generally create a more perfect smile. Before you have this treatment, here are six facts you should know. Veneers take time. It usually requires several visits to Read More [...]

Jul, 15, 2022

How to Care for Your New Dental Crown

Getting a new crown is usually a two-step process. Our dentist will prepare your tooth before taking a detailed dental impression to send to the dental lab. The lab custom makes your new crown to our exact specifications. In the meantime, we fit a temporary crown. Caring for Your Temporary Crown Avoid eating anything very Read More [...]

Jul, 15, 2022

How Can I Get Cavities If I Don’t Eat Sugar?

Cavities are caused by bacteria in your mouth using leftover foods like sugar for energy. They create acid as a byproduct while they thrive, and the acid softens and weakens your tooth enamel, eventually causing cavities. Unfortunately, these bacteria also like carbohydrate-rich foods, including pasta, breads and cereals, and starchy veggies like potatoes. However, you Read More [...]

Jul, 15, 2022

Spend the School Holidays Smiling

Has it been a while since your family saw our dentist? The school holidays are the perfect time to catch up on dental visits and any planned treatments. According to research, over 40% of children aged between five and 10 have tooth decay in their baby teeth or primary teeth, but tooth decay is preventable Read More [...]

Jul, 15, 2022

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