Blogs Archive - Page 6 of 15 - Smilexcellence
SmileXcellence Dentistry Richmond, Sydney
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Periodontal Disease and the Connection to Systemic Diseases

For decades it was thought that diseases affecting the mouth were completely separate from those affecting the body. However, we now know that oral health and particularly periodontal disease is closely connected to systemic health. Periodontal disease or gum disease is now linked to serious systemic conditions including Type II diabetes, osteoporosis and cardiovascular disease…

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At-Home Guide for Keeping Your Dental Health During the COVID-19 Pandemic

In an uncertain world, there is one thing that you can control, and that is your preventative dental care routine. Practicing good oral care is key to avoid emergency dental appointments for toothaches and other problems. Tooth Brushing and Flossing Remember to brush your teeth at least twice a day for two minutes each time,…

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Taking Care of Your Oral Health in Self Isolation

During self-isolation, make sure you are well prepared to care for your oral health. Toothbrush Hygiene Keep safe by making sure nobody uses each other’s toothbrushes and that they are stored well away from everybody else’s toothbrush. The damp environment of a toothbrush is ideal for spreading viruses. Use separate toothpaste as well. Continue with…

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What Is World Oral Health Day and What Does It Mean to You?

You may not realise it, but we celebrate World Oral Health Day every March. It’s a time when our dental team think about ways we can inspire our patients to take better care of their dental health. We are all passionate about preventative dentistry as we know it’s the best way to ensure your teeth…

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Yes, You Can Have Your Cake and Eat It Too This Easter!

You cannot fail to have noticed that the Easter bunny has already visited the shops, leaving a plethora of sugary and tempting treats. Also, we know many patients are planning Easter activities such as Easter egg hunts and other events associated with this time of year. While sugar can be terrible for teeth, there are…

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Keeping Your Breath Sweet all year round

February might be the month of love, but you want to ensure your breath is sweet year-round. There’s nothing worse than the thought that your breath may be offensive, regardless of whether you are in a long-term relationship, are happily single, or would love to meet that special someone. We’ve listed a few simple tips…

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How Vitamin D Can Help Your Teeth

Vitamin D deficiency is very common, but it’s a vitamin that is vital for good dental health. It helps to ensure your body can absorb the correct amount of phosphate and calcium needed for healthy teeth and bones, as well as muscles. People with a severe vitamin D deficiency have a higher chance of losing…

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How Drinking with a Straw Can Help Your Oral Health

Did you realise that just drinking through a straw can benefit your oral health? It is a small and simple change to your routine that could make a considerable difference, protecting your teeth in some important ways. Drinking More Water It might seem strange, but when people use a straw, they find they drink more…

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When Is Sugar Hour?

When you eat something sugary, it increases your risk of tooth decay because bacteria in your mouth convert these sugars into acids that cause dental erosion. The more frequently you snack on sugary foods, the greater the damage to your teeth. Many processed foods contain high amounts of sugars, so it is worth reading the…

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