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Easy Sugar Swaps to Save Your Teeth
Most children (and many adults) enjoy a sugary treat, but with the risk of tooth decay, it is worth exploring how to reduce your family’s sugar consumption. Choose Healthier Breakfast Cereals Instead of sugary and chocolatey cereals, opt for a whole-grain cereal like wheat biscuits or oatmeal, or muesli without any added sugar. Make the Read More [...]
Jul, 15, 2022
Cosmetic Dentistry: How We Can Help Improve Your Smile
Cosmetic dentistry procedures are designed to improve the appearance of your smile. Over the past few years, the techniques used in cosmetic dentistry have improved considerably, along with the materials. Now we can create natural-looking smiles custom-designed to enhance your appearance. Cosmetic Dental Treatments to Consider Include: Teeth whitening can quickly remove surface stains from Read More [...]
Jul, 15, 2022
New Year Resolutions for a Healthy Smile
The New Year is a great time to make resolutions, so why not make one that you will improve your dental health? The great thing about this resolution is that it will almost certainly help your general health too! Eat More Fruits and Vegetables Fruits and vegetable contain many valuable nutrients that can help improve Read More [...]
Jul, 15, 2022
Six Summer Dental Health Tips to Help You Avoid Dental Emergencies
Follow our easy tips to protect you and your family’s oral health this summer. Make an Emergency Dental Kit Pack an emergency dental kit to take with you to the beach or when playing sports. Include saline solution and a small container with a lid, gauze and handkerchiefs. Don’t forget our phone number! Ensure Everyone Read More [...]
Jul, 15, 2022
Have You Been Naughty or Nice to Your Teeth? How to Maintain Oral Health This Season
During the holiday season, it can be really hard to maintain good oral health and especially when there are tons of festive treats around. However, with a bit of thought, you can look after your teeth and still enjoy the celebrations. Focus on Tooth Friendly Treats Instead of choosing sugary treats, look for other foods Read More [...]
Jul, 15, 2022
Christmas! The Perfect Time to Brighten Your Smile
Who doesn’t want to smile when the sun is shining? The summer is the perfect time to brighten your smile because at this time of year, there is often added incentive to ensure your smile looks its best Holidays Your holiday is your chance to take a well-earned break, and many people spend months looking Read More [...]
Jul, 15, 2022
My Elf on the Shelf – Our How-to-Guide for Santa’s Little Helper
Elf on the Shelf has become a well-established tradition in many families since the book was published in 2005. The Elf hides in a new spot each day, waiting for kids to find him, and he returns to the North Pole each night to report on his family’s behaviour. Welcoming Your Elf Usually, the Elf Read More [...]
Jul, 15, 2022
Simple Tips to Help You Enjoy a Healthier Spring
Everyday routines tend to take a backseat during spring, but you can use this time to improve your health by following our simple and easy tips. Eat More Fresh Berries Make the most of fresh berry season by having a cup of mixed berries each day. They are packed with antioxidants, reducing the risk of Read More [...]
Jul, 15, 2022
Can Dental Hygiene Affect Fertility?
Inadequate dental hygiene can affect fertility in both sexes. Gum disease and tooth decay have been linked with poor sperm health and sperm quality in men, while in women poor dental health may increase the time needed to conceive. Most of the research into the connection between dental health and fertility focuses on periodontal disease Read More [...]
Jul, 15, 2022
Does A Toothache Mean I Have a Cavity?
Toothache can be caused by a cavity but it may be due to other reasons. One simple thing to try is to gently floss around the affected tooth because sometimes a tooth can be pushed painfully out of place by impacted food. If your toothache persists then please see your dentist as soon as you Read More [...]
Jul, 15, 2022
