With Easter just about upon us, the supermarkets are crammed with loads of chocolate goodies, and if you have a sweet tooth, you are probably in a bit of trouble at this time of year. While it’s nearly impossible to avoid sugary treats over Easter, moderation is an excellent starting point. Plan Ahead When Doing…Read More..
If you’re bored with traditional Easter egg hunts, when not try some of these fresh new ideas? Willy Wonka Style Easter Egg Hunt Make your very own version of a golden ticket and hide it in an egg. The lucky winner can trade it for their prize. Nature-Inspired Scavenger Hunt Encourage the kids to enjoy…Read More..
If your kids start moaning that they are bored with the holidays, then just pause for a moment and think about where we are lucky enough to call our home. New South Wales is such a beautiful state, packed with wildlife, theme parks, culture, water parks, amazing cities and the great outdoors. Explore Our Iconic…Read More..
If you are looking for some relief from all that chocolate, try this easy recipe for carrot fries. It’s also a great way to get kids to eat more veggies and is definitely Easter Bunny approved. Ingredients 2 carrots 1tsp paprika Tbsp chopped parsley 1tsp salt 1tsp pepper 2tbsp olive oil Greek Yoghurt and Chive…Read More..
Children need a nutritious lunchtime meal to ensure they have the energy to concentrate and learn and to enjoy their school day. Equally importantly, you want to ensure these snacks won’t harm their dental health. Choosing the right types of foods can make all the difference to their dental and overall health, and tooth-friendly snacks…Read More..
Sometimes, having kids can be isolating and especially if you are new to the area. If you’re in this position and you have children up to age 8, why not think about joining the Hawkesbury Parent Connect Group? What is Hawkesbury Parent Connect Group? This is a group that helps to develop friendships, breaking isolation….Read More..
Knocking out a tooth is understandably extremely upsetting, but if the tooth is intact, it might be possible to save it. Unfortunately, if the tooth is in pieces the chance of saving it are virtually nil. Firstly, check to make sure the knocked-out tooth is an adult tooth and not a baby or milk tooth….Read More..
When you need something quick to eat, this tasty recipe is just the thing and only takes ten minutes to prepare. Ingredients 500g beef rump steak 1/3 cup chilli and lime vinaigrette 250g cherry tomatoes 150g mixed salad leaves 2tsp sesame oil 2tsp soy sauce 125g Thai style rice noodles 5 baby cucumbers that are…Read More..
During the warm summer weather, we often want to eat lighter foods and choosing fresh seasonal fruits and vegetables can help to detox the digestive system gently. Choose the following foods to help your digestive system detox, and they taste great too! Watermelon Watermelon is 94% water and is one of the best fruits for…Read More..
A chipped tooth damages tooth enamel and increases the risk of infection and decay. While it might not be a dental emergency, it does require restorative treatment. Here is what to do if you chip a tooth. • Rinse your mouth with warm salt water to relieve discomfort. • Save the broken pieces of tooth…Read More..