Smilexcellence, Your Local Family Dentist!

When Dr Yogita began Smilexcellence in 2015, it was with the vision of providing excellent, pain-free, affordable dentistry. Now, we are proud to be your local family dental practice and a well-established part of the local community here in Richmond, NSW. A Comfortable Caring Environment Our regular patients will already know that the practice is Read More [...]

Mar, 08, 2023

The Link between Oral Health and Overall Health

Good oral health is important; practising good oral hygiene can help prevent common dental problems, including gum disease and tooth decay. This is because a proper oral care routine helps prevent the buildup of bacteria in dental plaque, a sticky biofilm continually forming over your teeth and gums. Taking care of your teeth can prevent Read More [...]

Mar, 08, 2023

Women’s Hormones and Oral Health

Women are affected by hormonal changes throughout life. Hormonal changes occur during puberty, menstruation, pregnancy and menopause. Hormone levels are also affected by birth control pills, injections and IUDs that release certain hormones to prevent pregnancy. Hormonal fluctuation is inevitable and can affect mood, weight, sex drive and overall health. However, it can also increase Read More [...]

Feb, 13, 2023

Why Limiting Acidic Foods Is Beneficial for Your Teeth

Most people know they need to brush their teeth regularly and frequently floss to help avoid problems like tooth decay. Not so many are aware of how their dietary choices can make a real difference to dental health, and it isn’t just sugary foods that are a problem. Eating and drinking too many acidic foods Read More [...]

Feb, 13, 2023

How to Avoid Cavities in Babies and Toddlers’ Teeth

There’s nothing cuter than seeing a young child with their first few teeth smiling proudly, but even though these baby or milk teeth only remain in place for a few years, they still need good oral care. Early childhood caries can quickly develop without proper dental care, which is a real problem for many infants Read More [...]

Feb, 13, 2023

How to Have Healthy Teeth for Life

There are numerous reasons why you should look after your dental health, not least to maintain a healthy and attractive smile. However, you also need strong teeth and gums for eating and speaking. When someone has poor dental health, they are often in pain and discomfort, and the problem can extend beyond their mouth. Numerous Read More [...]

Jan, 10, 2023

Tips for Keeping Your Pearly Whites Healthy

Most people take their dental health for granted, and it is only when something goes wrong that they realise the important role teeth play in everyday life. However, it is quite straightforward to take care of your teeth using a combination of professional dental care and good oral care at home. Here are a few Read More [...]

Jan, 10, 2023

Four Ways to Give Your Old Toothbrush a New Life

A decent-quality toothbrush should last around three months, and if the bristles are beginning to look splayed or frayed, it’s time to retire it and replace it with a shiny new toothbrush. However, instead of dumping the toothbrush in the bin, why not give it a new lease of life? Why Bother to Re-Purpose an Read More [...]

Jan, 10, 2023

Are you one of the Thirty Percenters?

We certainly hope you are, as this is the percentage of people who floss their teeth daily. Unfortunately, we know many people ignore this essential task, but it is important if you want to have strong, healthy gums and healthy teeth. If you don’t currently floss every day, here is why it is important and Read More [...]

Dec, 10, 2022

Seeing Pink in the Sink? What it Means for Your Dental Health

Have you recently begun seeing pink in your sink or perhaps on your toothbrush? If so, it could signify that your gums are in trouble and need your help. Several factors can cause your gums to bleed; sometimes, the problem is easy to fix. Other times, it is best to come and see us for Read More [...]

Dec, 10, 2022

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