Blogs Archive - Page 2 of 14 - Smilexcellence
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Be Proud of Your Mouth. The Importance of World Oral Health Day

Did you know it is world oral health Day on the 20th of March? It’s a day when dental professionals worldwide try to raise awareness about the importance of good dental health. This year the theme is “Be Proud of Your Mouth”. We think it is a wonderful theme and hope to inspire our lovely…

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Sports and Safety Tips; The Importance of a Custom-Made Mouthguard

These days, more and more children and young adults participate in sports. Unfortunately, the number of sporting accidents has also increased significantly, and young athletes are far more likely to suffer a facial injury and damage to their teeth and jaws when not wearing a well-fitting mouthguard. If you or another family member does suffer…

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Our Snack Smart Guide! How to Have an Easy Easter with Your Chocolaty Treats

Enjoy your Easter treats with our easy tips. Buy Better Quality Chocolate in Smaller Quantities Instead of bulk buying cheaper chocolate, choose quality over quantity and savour each bite. Remember, darker chocolate is a bit healthier as it contains antioxidants. Share the Joy If you do buy too much, you don’t need to eat it…

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Are Electric Toothbrushes Really Better for Your Teeth?

A good toothbrushing routine is the foundation of an effective preventive dental care plan. Electric and manual toothbrushes both remove dental plaque that otherwise cause tooth decay and gum disease, but electric toothbrushes can be easier to use. An electric toothbrush has bristles that rotate or vibrate, providing more micro-movements every time you brush your…

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Four Myths About Dental Veneers Debunked

Dental veneers are an excellent way to help perfect a smile, hiding small cracks and chips in teeth or teeth that are extensively discoloured. However, there are some common myths about treatment that we’d like to debunk. Myth 1 – Veneer Treatment is Painful Receiving veneers should not be painful as we thoroughly numb your…

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Easy Sugar Swaps to Save Your Teeth

Most children (and many adults) enjoy a sugary treat, but with the risk of tooth decay, it is worth exploring how to reduce your family’s sugar consumption. Choose Healthier Breakfast Cereals Instead of sugary and chocolatey cereals, opt for a whole-grain cereal like wheat biscuits or oatmeal, or muesli without any added sugar. Make the…

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Cosmetic Dentistry: How We Can Help Improve Your Smile

Cosmetic dentistry procedures are designed to improve the appearance of your smile. Over the past few years, the techniques used in cosmetic dentistry have improved considerably, along with the materials. Now we can create natural-looking smiles custom-designed to enhance your appearance. Cosmetic Dental Treatments to Consider Include: Teeth whitening can quickly remove surface stains from…

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New Year Resolutions for a Healthy Smile

The New Year is a great time to make resolutions, so why not make one that you will improve your dental health? The great thing about this resolution is that it will almost certainly help your general health too! Eat More Fruits and Vegetables Fruits and vegetable contain many valuable nutrients that can help improve…

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Six Summer Dental Health Tips to Help You Avoid Dental Emergencies

Follow our easy tips to protect you and your family’s oral health this summer. Make an Emergency Dental Kit Pack an emergency dental kit to take with you to the beach or when playing sports. Include saline solution and a small container with a lid, gauze and handkerchiefs. Don’t forget our phone number! Ensure Everyone…

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