SmileXcellence Dentistry Richmond, Sydney
(02) 4505 1223 0424 966 544

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Blogs

Teeth Mistakes You Didn’t Know You Were Making

Even if you try to take good care of your dental health, it’s likely that you are still making some mistakes that are easy to put right. Failing to Floss Your toothbrush can’t reach right in between your teeth so it’s essential to floss once a day to help prevent tooth decay and gum disease….

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How stress affects your body

Some 72% of Australians think stress affects their physical health and they are right! It causes a range of physiological responses including environmental, nutritional, emotional, postural and dental stress. Every day we are exposed to chemicals in the environment, which can affect the food we eat, our personal care and our home environment. Worryingly, only…

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Chicken and Cashew Nut Stir Fry

No one wants to spend hours in the kitchen after a busy day at work, but you can make this tasty stir-fry in less than 15 minutes. Ingredients 1 red & 1 yellow capsicum, deseeded and sliced 500g thinly sliced chicken breast 2 cloves peeled and sliced garlic 1 peeled, small brown onion cut into…

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The Health Benefits of Regular Checkups

We thoroughly recommend six monthly check-ups and cleanings. This is the most effective way to maintain healthy teeth and gums. If you do need any dental treatment then it will most likely be quicker, less invasive and more cost-effective than leaving dental problems to develop until they cause discomfort or pain. What to Expect during…

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Welcome to our eNewsletter

We are excited to introduce you to our first eNewsletter. This eNewsletter will allow us to keep you more fully informed about our practice, including any special offers that we think will interest and benefit you. Each month you will find some useful tips on how to maintain good oral health and good general health….

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When To Get Your Wisdom Tooth Removed

Wisdom Teeth are the third and last molars on each side of the upper and lower jaws. They usually appear when a person is in their late teens or early twenties. Wisdom Tooth may afflict and be problematic for a few people but not for everyone. There are a number of reasons why our team…

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5 Common Dental Health Myths

We often hear many Dental myths or horror stories at some point in life that affect our conscious. Such Dental myths can affect the perception of visiting a Dentist that could lead to oral health issues in the long run. This is the reason why it is integral to know the facts and clear the…

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Bad Breath, Even After Brushing

Does it feel like no matter how hard you try to clean your mouth by brushing and flossing, your mouth still smells like something died inside. Don’t hate yourself or definitely, don’t stop meeting people because of this. This type of condition is medically known as halitosis. In some cases, the person with the bad…

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Top Bad Habits That Can Harm Your Teeth

‘Oral Hygiene’ is a term which is often neglected in many families. When we speak about good oral hygiene, we are not only focusing on clean Teeth but in fact our overall health. Our Teeth are the first stage in the digestive process; whether we eat healthy or unhealthy has an impact on our teeth…

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Should I Get Teeth Whitening In Richmond

Unfortunately, our teeth don’t stay white forever, and particular foods can lead to yellowing, staining or spotting. If you enjoy tea, coffee or red wine, these break down the white enamel over time. Discolouration of your teeth can lead to esteem issues. To give your brightest smile, Teeth Whitening could be the solution for you….

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