Blogs

Did you realise that during pregnancy your oral health can suffer? It is critical to look after your dental health and your baby’s dental health right from the start. Most importantly, make sure you come and see us during your pregnancy. While you are pregnant, it is perfectly safe to receive routine dental treatment. Please…

Babies begin to get their first teeth from six months onward and by age 3 should have a full set of 20 milk teeth. There is a common misconception that these milk teeth don’t matter, but they are critical for your child’s development. Milk or primary teeth allow your child to learn to chew and…

How about learning more about the benefits of beeswax and essential oils? Suitable for all ages 13+, you’ll learn how to create your own lip balm in a reusable tin, and beeswax wraps. This creative evening includes tea and coffee, and something sweet. Beeswax Basics is a fun event being held at Richmond Girl Guides…

With Easter just about upon us, the supermarkets are crammed with loads of chocolate goodies, and if you have a sweet tooth, you are probably in a bit of trouble at this time of year. While it’s nearly impossible to avoid sugary treats over Easter, moderation is an excellent starting point. Plan Ahead When Doing…

If you’re bored with traditional Easter egg hunts, when not try some of these fresh new ideas? Willy Wonka Style Easter Egg Hunt Make your very own version of a golden ticket and hide it in an egg. The lucky winner can trade it for their prize. Nature-Inspired Scavenger Hunt Encourage the kids to enjoy…

If your kids start moaning that they are bored with the holidays, then just pause for a moment and think about where we are lucky enough to call our home. New South Wales is such a beautiful state, packed with wildlife, theme parks, culture, water parks, amazing cities and the great outdoors. Explore Our Iconic…

Children need a nutritious lunchtime meal to ensure they have the energy to concentrate and learn and to enjoy their school day. Equally importantly, you want to ensure these snacks won’t harm their dental health. Choosing the right types of foods can make all the difference to their dental and overall health, and tooth-friendly snacks…

Sometimes, having kids can be isolating and especially if you are new to the area. If you’re in this position and you have children up to age 8, why not think about joining the Hawkesbury Parent Connect Group? What is Hawkesbury Parent Connect Group? This is a group that helps to develop friendships, breaking isolation….

Knocking out a tooth is understandably extremely upsetting, but if the tooth is intact, it might be possible to save it. Unfortunately, if the tooth is in pieces the chance of saving it are virtually nil. Firstly, check to make sure the knocked-out tooth is an adult tooth and not a baby or milk tooth….

When you need something quick to eat, this tasty recipe is just the thing and only takes ten minutes to prepare. Ingredients 500g beef rump steak 1/3 cup chilli and lime vinaigrette 250g cherry tomatoes 150g mixed salad leaves 2tsp sesame oil 2tsp soy sauce 125g Thai style rice noodles 5 baby cucumbers that are…